What works for some, may not work for another. These two oils come from the same source and have the basically the same healing properties, but one comes from the actual plant & the other comes from the seed.
Both have been used as a culinary spice for years as well as being used as the "secret to happiness".
Both are great essential oils for diffusing to stimulate the mind and ease tension.
The cold weather months on approaching which means eating a lot of "comfort food" for some. Sometimes a lot of that "comfort food" can lead to indigestion. Both are good to ease that overeating (which I don't recommend).
Let's take a look...according to Spark Naturals
CILANTRO
Description. Coridander and Cilantro
come from the same plant but
are extracted
in different ways. Cilantro comes from the leaves
(coriander from the seeds)
Properties: Analgesic, antioxidant, antispasmodic,Apertif, bactericidal,
digestive, carminative, fungicidal,
revitalizing, stimulant, stomachic
Historical Uses:
Used in many different cultures
in cooking from salsa to spices, Cilantro has
also been used in Chinese medicine for its
digestive and antioxidant properties.
Possible Uses:
Diffuse to stimulate mind and ease tension.
Apply topically (diluted) to help with digestive issues,
arthritis & sore muscles
Consume in recipes such as guacamole and salsa
Blends well With: Bergamot, cinnamon, ginger,
grapefruit, lemon, and Wild Orange
Cilantro Essential Oil Application:
Can be used aromatically
Can be consumed
Can be used topically (Dilute before using on skin)
Coriander
Description: Coriander oil has a pleasant, sweet, spicy, candy-like odor. The lower notes are floral,
balsamic, and peppery. The aroma is sometimes
described as warm and faintly floral. Coriander is
also an Anti-Oxidant with a high ORAC score that helps with the digestive and circulatory system.
Properties: Analgesic, Antifungal, Antispasmodic and Stimulant
Historical Uses: Coriander has been used in
Mexico and Peru as an integral ingredient in their
chili and cooking. The Chinese believe that those
who consume coriander seeds will be rewarded
with immortality. The Israelites used Coriander in
their cooking to help with digestion and
gastrointestinal issues.
Possible Uses:
Dilute in liquid for stomach ailments.
Coriander has a warming effect on
the stomach which helps with gas,
muscle spasms and menstrual cramps.
Diffuse to stimulate the mind and ease fatigue.
Mix with massage oil or dilute in bath
to help ease digestive issues, muscle spasms,
headaches and assist in detoxifying the body.
Blends well With:
Bergamot, Cinnamon, Ginger, Grapefruit and other spice oils.
Coriander Essential Oil Application:
Can be used aromatically
Can be consumed
Can be used topically
If one does not work for you, then try the other. Not all essential oils work the same from person to person.
This advice goes for ALL essential oils:
Cautions: Always test a small amount of essential oil for sensitivity or allergic reation. If you are pregnant, use under a doctors care.
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